When transiting Jupiter, the planet of growth and expansion, forms a trine to your natal Sun, the planet at the centre of your chart, the two are 120 degrees apart in the sky. That distance is easy by nature. Things open up a little: confidence comes more readily, other people respond to you more warmly, and the door you've been pushing at tends to swing rather than scrape. The transit lasts a few weeks to a few months, and because Jupiter turns retrograde every year it often crosses the exact degree three times before it moves on.
Jupiter travels round the full zodiac in about twelve years, spending roughly a year in each sign. In that twelve-year cycle, it makes this trine to your natal Sun twice: once on the way out from the conjunction, and once on the way back towards the next one. It comes around every six years or so, which is worth paying attention to.